Archive for October, 2010

Real Food 3: Chicken and Pork Taco Salad

Posted: 20th October 2010 by tyler in food
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Another quick and delicious lunch: Chicken and Pork Taco Salad on Kale and Lettuce Take some ground pork and ground chicken and throw it in the skillet with some mexican spices to start cooking. While the meat browns, chop up some Kale and Lettuce in to small strips. Chop a zucchini in to slices and […]

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Real Food 2: Squash, pork, veggies

Posted: 19th October 2010 by tyler in food
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My post-workout meal for today. Practice was: bounding exercises, followed by bleacher sprints, then 6 x 100m hill sprints out in the forest. After catching my breath and suppressing the strong urge to empty the contents of my stomach on to the base of a Redwood tree I was kind of hungry so I came home and […]

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Real Food 1: Vegetables in butter, eggs, steak

Posted: 18th October 2010 by tyler in food
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I’m going to start posting some pictures of my culinary adventures. The food I make isn’t always artistic looking, but I make sure that it always fulfills these standards: Tastes delicious Provides nutritious fuel Is cost effective Doesn’t take too long to prepare Vegetables Sautéed In Butter, Fried Eggs, Steak w/ Spices This is today’s breakfast. Took some […]

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The morning run

Posted: 9th October 2010 by tyler in freerunning, parkour
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http://www.youtube-nocookie.com/v/gybzIqJTHyo?fs=1&hl=en_US&rel=0&color1=0x006699&color2=0x54abd6 Gotta love it.

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Non-alcoholic Fatty Liver Disease in Kids

Posted: 2nd October 2010 by tyler in fatty liver
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A disturbing conversation While I was in the University Health Center for some routine blood work yesterday, I learned something interesting. The doctor I talked with happened to be a national speaker on diabetes, which lead us in to a conversation on the nutritional treatment of diabetes. She mentioned how having her patients stop drinking […]

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