Archive for March, 2011

PN on Low-Carb Diets Precision Nutrition is a pretty good resource for most people, and it’s what got me in to nutrition in the first place, over 6 years ago. I like that they are staying pretty up to date with the research, and are not afraid to say “New evidence has come out and […]

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Sovereignty of Food Choice What is food sovereignty? It is the idea that each individual has the right to choose what food they put in to their body. If you know me or read this blog, you probably can guess my views on local food sovereignty and regulation of local food trading, farmer’s markets, CSA’s, etc. […]

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I subscribe to and keep updated on about 70 different blogs. These range through nutrition, anthropology, exercise, political science, and psychology. I’m going to start posting a recap of some of my favorite content that comes up once a week.  Top Reads #1 1. Getting Better Sleep — Cool, Dark, And Lots of B6, Carbs, […]

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Kris over at Kris’ Health Blog has just posted a really nice summary of the addictive effects on the brain of junk food, namely sugar and wheat. I’ve quoted a few of his paragraphs here, but you should check out his article for a more in-depth look at things. Junk Food and Physiological AddictionOver the […]

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Fresh EggsOne of my friends is taking care of a couple acres with a small greenhouse and garden on it, so I went over and helped him out with some gardening stuff. He also has a chicken coup with the chickens laying an abundance of eggs, so he sent me off with a dozen fresh […]

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