Archive for April, 2011

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An objection females often make to lifting weights is, “It will make me too bulky” or something along those lines. Well, this is completely false, and lifting weights is a key tool in developing an aesthetically pleasing physique. If you don’t believe me, check out the picture above and the video below. These girls are […]

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7 Tips for Conventional Meats

Posted: 23rd April 2011 by tyler in conventional meat, food
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Don over at Primal Wisdom recently wrote a post about one of the dangers of conventional meat, antibiotic resistant bacteria. You can read about it here: Conventional Meat May Contain MAR Bacteria: What To Do About It In the post he made a list of 7 tips for buying and cooking conventional meats. They’re great tips […]

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Tyler’s Top Reads #2

Posted: 16th April 2011 by tyler in top reads
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1. How to Save a Trillion Dollars 2. Obesity and the Fluid-in, Fluid-out Therapy for Edema 3. Is Sugar Toxic?  4. US Omega-6 and Omega-3 Fat Consumption over the Last Century 5. Paleo 2.0 – A Diet Manifesto 6. Polarised Training Intensities – Is Goldilocks Training Dead?

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“By failing to prepare you are preparing to fail”                                                            – Benjamin Franklin  Preparation is KeyI’ve learned from my own experience and observed dozens of times that preparation […]

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