Archive for September, 2011

We got the first “Dietary Guidelines for Americans” in 1980. Look at the changes in rates of obesity starting in… 1980. I had an article published in Eric Cressey’s¬†newsletter in August, called Why You Should Never Take Nutrition Advice from Your Government. In case you missed it, check it out. It generated quite a bit […]

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Our Partner Site: HumGrown Products

Posted: 26th September 2011 by tyler in HumGrown, sustainability

Check out our partner site at HumGrownProducts. We produce health food made from local meats, vegetables, and more. We’re going to be offering a line of local, healthy, pre-prepared meals very soon in the Arcata area. Head over to the site to learn more about our goals and mission.

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A new study from the World Economic Forum has predicted that the global costs of chronic disease will reach $47 trillion by 2030. ¬†These include cancer, diabetes, mental illness, heart disease, and respiratory disease. What’s the connection between these things? Cancer, diabetes, heart disease, and to a some extent, mental illness, are all influenced by […]

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Beast mode: Spearing fish on the ocean floor

Posted: 18th September 2011 by tyler in sport

This guy swims down 20m to the bottom of the ocean, walks along the bottom, spears a fish, then swims to the surface… all without any air! Beast mode.

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Explosive rotary medicine ball work, upper body weight training, and an hour of full court basketball… Food to refuel the body. And it took me less than 15 minutes to make. Rub olive oil on the salmon, season with salt and pepper, bake for 14 minutes and 425 degrees Peel and slice sweet potato, heat […]

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