Archive for October, 2011

Perfect Health Diet Food Plate

Posted: 7th October 2011 by tyler in coconut oil, eggs, food, nutrition, paleo, snacks, sugar

This is a great visual representation of how to eat well. If you haven’t read Paul Jaminet’s book, it’s in my top two for books to read on nutrition. Check it out here:¬†Perfect Health Diet.


I was recently sent this Infographic on the hazards of going to a hospital. I do my best to stay out of them, and this is even more reason to do so. Note that I still recommend going to the hospital if you get shot, stabbed, rabies, or any other major acute health concern. Created […]