Archive for the ‘body fat’ Category

PN on Low-Carb Diets Precision Nutrition is a pretty good resource for most people, and it’s what got me in to nutrition in the first place, over 6 years ago. I like that they are staying pretty up to date with the research, and are not afraid to say “New evidence has come out and […]


Optimal Level of Body Fat?

Posted: 24th December 2010 by tyler in body fat, fat loss, leanness
Tags: , ,

This question posted on PaleoHacks forum last week: How lean can you get with strict paleo? Let’s hear some body fat percentages! Just how lean is everyone getting on strict paleo? It seems like we see tons of success stories.. people dropping a ton of weight in going from obese to fit, but I haven’t […]