Archive for the ‘coconut oil’ Category

Perfect Health Diet Food Plate

Posted: 7th October 2011 by tyler in coconut oil, eggs, food, nutrition, paleo, snacks, sugar

This is a great visual representation of how to eat well. If you haven’t read Paul Jaminet’s book, it’s in my top two for books to read on nutrition. Check it out here:¬†Perfect Health Diet.


Andrew Scrivani for The New York Times: Coconut Oil Roasted Sweet Potatoes Coconut Oil In the News. The New York Times just ran an article called “Once a Villain, Coconut Oil Charms the Health Food World“ I have to admit, I’m a bit surprised that the mainstream media and health authorities are starting to catch on […]