Archive for the ‘eggs’ Category

Perfect Health Diet Food Plate

Posted: 7th October 2011 by tyler in coconut oil, eggs, food, nutrition, paleo, snacks, sugar

This is a great visual representation of how to eat well. If you haven’t read Paul Jaminet’s book, it’s in my top two for books to read on nutrition. Check it out here:¬†Perfect Health Diet.


Fresh EggsOne of my friends is taking care of a couple acres with a small greenhouse and garden on it, so I went over and helped him out with some gardening stuff. He also has a chicken coup with the chickens laying an abundance of eggs, so he sent me off with a dozen fresh […]