Archive for the ‘fats’ Category

We got the first “Dietary Guidelines for Americans” in 1980. Look at the changes in rates of obesity starting in… 1980. I had an article published in Eric Cressey’s newsletter in August, called Why You Should Never Take Nutrition Advice from Your Government. In case you missed it, check it out. It generated quite a bit […]

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Andrew Scrivani for The New York Times: Coconut Oil Roasted Sweet Potatoes Coconut Oil In the News. The New York Times just ran an article called “Once a Villain, Coconut Oil Charms the Health Food World“ I have to admit, I’m a bit surprised that the mainstream media and health authorities are starting to catch on […]

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