Archive for the ‘fermented’ Category

I’ve noticed a lot of co-workers and friends getting sick lately, and now that we’re really getting in to cold and flu season, many people have been asking for tips on how to keep from catching a cold or the flu. Here are some tips on how to boost your immune system and decrease the […]

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Fun with fungi and bacteria. In my last post I mentioned how I had been experimenting with some home fermentation techniques. Well it took a little while, but the ball is really rolling on this now. I just tried a bottle of the latest elixir… Wow! It inspired me to sit down and type this out […]

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Bringing it back.I apologize for the hiatus- my last semester of school just started and time is stretched pretty thin between 17 units of class, track & field season, getting a business going, and applying for internships and grad school. Exciting stuff, but had to push the blog to the side for a while. Now […]

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