Archive for the ‘food’ Category

“By failing to prepare you are preparing to fail”                                                            – Benjamin Franklin  Preparation is KeyI’ve learned from my own experience and observed dozens of times that preparation […]

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Real Food 7: Meatza

Posted: 12th April 2011 by tyler in fat loss, food, nutrition, paleo
Tags: , , ,

This is what a finished piece of meatza looks like It’s been a while since I put up a post on food… so here’s something that is one of my go-to meals. I love pizza, and seriously, who doesn’t? But eating the wheat in the crust of a standard pizza just isn’t worth it to […]

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Sovereignty of Food Choice What is food sovereignty? It is the idea that each individual has the right to choose what food they put in to their body. If you know me or read this blog, you probably can guess my views on local food sovereignty and regulation of local food trading, farmer’s markets, CSA’s, etc. […]

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Kris over at Kris’ Health Blog has just posted a really nice summary of the addictive effects on the brain of junk food, namely sugar and wheat. I’ve quoted a few of his paragraphs here, but you should check out his article for a more in-depth look at things. Junk Food and Physiological AddictionOver the […]

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Fresh EggsOne of my friends is taking care of a couple acres with a small greenhouse and garden on it, so I went over and helped him out with some gardening stuff. He also has a chicken coup with the chickens laying an abundance of eggs, so he sent me off with a dozen fresh […]

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