Archive for the ‘lifting’ Category

So some of you have noticed a conspicuous lack of any recent blog posts. You can rest easy knowing that I’m alive and well, if not ridiculously busy. Don’t worry, I’ll be back to posting some good stuff soon. Here’s the deal- I graduated with my B.S. in Kinesiology in May and moved to Hudson, Massachusetts to […]

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Had a fun day in the gym for our Saturday track lifting. I brought in my camera to get video of some exercises- very interesting as I had never seen myself lift from the third-person view before. I’ll go through my workout and do a little self-analysis on the lifts. Today’s Training.Mostly keeping the weights […]

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