Resources

By tyler
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This page is a list of:

  1. Supplements that are safe and highly effective.
  2. Books that are essential for learning more.
  3. Valuable tools of recovery/injury treatment.

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Useful supplements.

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Books.

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Tools.

  • Recovery ToolsPerform Better
    • Trigger Point Therapy Workboook
    • Foam Roller
    • Lacrosse Ball
    • Tiger Tail
    • Theracane
    • Knobble
    • Vibram 5-Fingers Shoes
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