Posts Tagged ‘coconut oil’

Explosive rotary medicine ball work, upper body weight training, and an hour of full court basketball… Food to refuel the body. And it took me less than 15 minutes to make. Rub olive oil on the salmon, season with salt and pepper, bake for 14 minutes and 425 degrees Peel and slice sweet potato, heat […]

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Andrew Scrivani for The New York Times: Coconut Oil Roasted Sweet Potatoes Coconut Oil In the News. The New York Times just ran an article called “Once a Villain, Coconut Oil Charms the Health Food World“ I have to admit, I’m a bit surprised that the mainstream media and health authorities are starting to catch on […]

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