Posts Tagged ‘food’

Explosive rotary medicine ball work, upper body weight training, and an hour of full court basketball… Food to refuel the body. And it took me less than 15 minutes to make. Rub olive oil on the salmon, season with salt and pepper, bake for 14 minutes and 425 degrees Peel and slice sweet potato, heat […]

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7 Tips for Conventional Meats

Posted: 23rd April 2011 by tyler in conventional meat, food
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Don over at Primal Wisdom recently wrote a post about one of the dangers of conventional meat, antibiotic resistant bacteria. You can read about it here: Conventional Meat May Contain MAR Bacteria: What To Do About It In the post he made a list of 7 tips for buying and cooking conventional meats. They’re great tips […]

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“By failing to prepare you are preparing to fail”                                                            – Benjamin Franklin  Preparation is KeyI’ve learned from my own experience and observed dozens of times that preparation […]

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Real Food 7: Meatza

Posted: 12th April 2011 by tyler in fat loss, food, nutrition, paleo
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This is what a finished piece of meatza looks like It’s been a while since I put up a post on food… so here’s something that is one of my go-to meals. I love pizza, and seriously, who doesn’t? But eating the wheat in the crust of a standard pizza just isn’t worth it to […]

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Sovereignty of Food Choice What is food sovereignty? It is the idea that each individual has the right to choose what food they put in to their body. If you know me or read this blog, you probably can guess my views on local food sovereignty and regulation of local food trading, farmer’s markets, CSA’s, etc. […]

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