Posts Tagged ‘paleo’

Explosive rotary medicine ball work, upper body weight training, and an hour of full court basketball… Food to refuel the body. And it took me less than 15 minutes to make. Rub olive oil on the salmon, season with salt and pepper, bake for 14 minutes and 425 degrees Peel and slice sweet potato, heat […]

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Below you will find an updated rebuttal with contributions for Pedro Bastos and Maelan Fontes. Additionally you will find a list of the experts who reviewed the diets, and linkes to Portuguese language sites which have translated the rebuttal. We will have Spanish language rebuttals available soon. I am writing a formal request to US […]

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US News “Best Diets”

Posted: 10th June 2011 by tyler in news, nutrition, paleo
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This is taken from Robb Wolf’s Blog – succinct write up on paleo/evolutionary nutrition clinical research: Hi Doc, I’m not sure if you’ve seen this or not, but US News ranked Paleo last of 20 diets claiming a lack of scientific evidence and no-long term weight maintenance guidelines. I’m not sure if you’d be interested […]

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Real Food 7: Meatza

Posted: 12th April 2011 by tyler in fat loss, food, nutrition, paleo
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This is what a finished piece of meatza looks like It’s been a while since I put up a post on food… so here’s something that is one of my go-to meals. I love pizza, and seriously, who doesn’t? But eating the wheat in the crust of a standard pizza just isn’t worth it to […]

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PN on Low-Carb Diets Precision Nutrition is a pretty good resource for most people, and it’s what got me in to nutrition in the first place, over 6 years ago. I like that they are staying pretty up to date with the research, and are not afraid to say “New evidence has come out and […]

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