Posts Tagged ‘sport’

New Deadlift World Record!

Posted: 4th April 2011 by tyler in sport, weights
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http://www.youtube-nocookie.com/v/5M13EBl_jF0?fs=1&hl=en_US&rel=0&hd=1 1015 pounds raw deadlift…

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Had a fun day in the gym for our Saturday track lifting. I brought in my camera to get video of some exercises- very interesting as I had never seen myself lift from the third-person view before. I’ll go through my workout and do a little self-analysis on the lifts. Today’s Training.Mostly keeping the weights […]

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This guy is an animal

Posted: 10th January 2011 by tyler in sport
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http://www.youtube-nocookie.com/v/CU9UAjI6Rsk?fs=1&hl=en_US&rel=0 Thanks to Hans at Specific Strength for finding the video.

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Mastering Muscle Soreness

Posted: 19th December 2010 by tyler in performance, recovery, sport
Tags: , ,

Muscle Soreness An alarm clock wakes you up from the middle of a sound slumber. It’s time to go but your eyes are heavy and your body wants to go back to sleep. You swivel your legs over the side of the bed and stand up as a wave of pain passes over your body. […]

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Really. Insane. Bike Skills.

Posted: 28th November 2010 by tyler in sport
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http://www.youtube-nocookie.com/v/Cj6ho1-G6tw?fs=1&hl=en_US&rel=0

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